The New York Times has an article (http://www.nytimes.com/2009/01/06/health/06mind.html?_r=1&ref=science) on the scientific research on making excuses, which the experts call self-handicapping. One of my Children's Book writer friends (Gail Piernas-Davenport) talks about the article in her blog today. Yesterday she raised some excellent points about excuses. Please check out her blog at http://gpdavenport.wordpress.com/.
We decide what we want to do and choose whether to follow through on it, so making excuses for whatever reason doesn’t really cut it. If we can talk the talk, we need to walk the walk as well and just do it.
It is nice to get inspired by scientific evidence to back it an idea. This is the year that can make a real difference for each of us. What will you commit to doing this year? As Barbara Sher tells us, "isolation is the dream killer." Find a support group who can help you reach your goals. Together, we can each accomplish so much more.
Do you need help to accomplish those goals, big or small? Check out the Pro Nagger, Rachel Zamek at http://pronagger.weebly.com/ for help in that area. She has unique ways to encourage you to get it done.