Some basic ideas:
1. For your own stories
a. Start writing one story at a time.
b. When you recall an event, jot it down to expand later.
c. Write a letter to someone telling them about your day 30 or 40 years ago.
d. Look at old photos or objects and reminisce about them.
2. For family stories
a. Gather family & friends together
b. Serve a simple snack like Grandma's Strawberry Pie to start a discussion
c. Use a voice recorder to capture conversations
d. Ask prompting questions
- What was your proudest or happiest moment?
- What games did you play as a child?
Have fun listeneing, learning & reminiscing.